The Six Realms

The Hungry Ghost Realm

If ego decides it likes the situation, it begins to churn up all sorts of ways to possess it. A craving to consume the situation arises and we long to satisfy that craving. Once we do, a ghost of that craving carries over and we look around for something else to consume. We get into the habitual pattern of becoming consumer oriented. Perhaps we order a piece of software for our computer. We play with it for awhile, until the novelty wears out, and then we look around for the next piece of software that has the magic glow of not being possessed yet. Soon we haven’t even got the shrink-wrap off the current package when we start looking for the next one. Owning the software and using it doesn’t seem to be as important as wanting it, looking forward to its arrival. This is known as the hungry ghost realm where we have made an occupation out of craving. We can never find satisfaction; it is like drinking salt water to quench our thirst.

The Animal Realm

Another realm is the animal realm, or having the mind like that of an animal. Here we find security by making certain that everything is totally predictable. We only buy blue chip stock, never take a chance and never look at new possibilities. The thought of new possibilities frightens us and we look with scorn at anyone who suggests anything innovative. This realm is characterized by ignorance. We put on blinders and only look straight ahead, never to the right or left.

The Hell Realm

The hell realm is characterized by acute aggression. We build a wall of anger between ourselves and our experience. Everything irritates us, even the most innocuous, and innocent statement drives us mad with anger. The heat of our anger is reflected back on us and sends us into a frenzy to escape from our torture, which in turn causes us to fight even harder and get even angrier. The whole thing builds on itself until we don’t even know if we’re fighting with someone else or ourselves. We are so busy fighting that we can’t find an alternative to fighting; the possibility of alternative never even occurs to us.

These are the three lower realms.

The Jealous God & God Realms

One of the three higher realms is called the jealous god realm. This pattern of existence is characterized by acute paranoia. We are always concerned with “making it”. Everything is seen from a competitive point of view. We are always trying to score points, and trying to prevent others from scoring on us. If someone achieves something special we become determined to out do them. We never trust anyone; we “know” they’re trying to slip one past us. If someone tries to help us, we try to figure out their angle. If someone doesn’t try to help us, they are being uncooperative, and we make a note to ourselves that we will get even later. “Don’t get mad, get even,” that’s our motto.

At some point we might hear about spirituality. We might hear about the possibility of meditation techniques, imported from some eastern religion, or mystical western one, that will make our minds peaceful and absorb us into a universal harmony. We begin to meditate and perform certain rituals and we find ourselves absorbed into infinite space and blissful states of existence. Everything sparkles with love and light; we become godlike beings. We become proud of our godlike powers of meditative absorption. We might even dwell in the realm of infinite space where thoughts seldom arise to bother us. We ignore everything that doesn’t confirm our godhood.

We have manufactured the god realm, the highest of the six realms of existence. The problem is that we have manufactured it. We begin to relax and no longer feel the need to maintain our exalted state. Eventually a small sliver of doubt occurs. Have we really made it? At first we are able to smooth over the question, but eventually the doubt begins to occur more and more frequently and soon we begin to struggle to regain our supreme confidence.

The Human Realm

As soon as we begin to struggle, we fall back into the lower realms and begin the whole process over and over; from god realm to jealous god realm to animal realm to hungry ghost realm to hell realm. At some point we begin to wonder if there isn’t some sort of alternative to our habitual way of dealing with the world. This is the human realm. The human realm is the only one in which liberation from the six states of existence is possible. The human realm is characterized by doubt and inquisitiveness and the longing for something better. We are not as absorbed by the all-consuming preoccupations of the other states of being. We begin to wonder whether it is possible to relate to the world as simple, dignified human beings.

The Eightfold Path

The path to liberation from these miserable states of being, as taught by the Buddha has eight points and is known as the eightfold path.

The first point is called right view — the right way to view the world.

  • Wrong view occurs when we impose our expectations onto things; expectations about how we hope things will be, or about how we are afraid things might be. 
  • Right view occurs when we see things simply, as they are. It is an open and accommodating attitude. 
  • We abandon hope and fear and take joy in a simple straightforward approach to life. 

 

The second point of the path is called right intention. 

  • It proceeds from right view. If we are able to abandon our expectations, our hopes and fears, we no longer need to be manipulative. 
  • We don’t have to try to con situations into our preconceived notions of how they should be. We work with what is. 
  • Our intentions are pure. 

 

The third aspect of the path is right speech. 

  • Once our intentions are pure, we no longer have to be embarrassed about our speech. Since we aren’t trying to manipulate people, we don’t have to be hesitant about what we say, nor do we need to try bluff our way through a conversation with any sort of phony confidence. 
  • We say what needs to be said, very simply in a genuine way. 

 

The fourth point on the path, right discipline, involves a kind of renunciation. 

  • We need to give up our tendency to complicate issues. 
  • We practice simplicity. 
  • We have a simple straightforward relationship with our dinner, our job, our house and our family. 
  • We give up all the unnecessary and frivolous complications that we usually try to cloud our relationships with. 

 

Right livelihood is the fifth step on the path. 

  • It is only natural and right that we should earn our living. Often, many of us don’t particularly enjoy our jobs. We can’t wait to get home from work and begrudge the amount of time that our job takes away from our enjoyment of the good life. Perhaps, we might wish we had a more glamorous job. We don’t feel that our job in a factory or office is in keeping with the image we want to project. The truth is that we should be glad of our job, whatever it is.
  • We should form a simple relationship with it. 
  • We need to perform it properly, with attention to detail. 

 

The sixth aspect of the path is right effort. 

  • Wrong effort is struggle. We often approach a spiritual discipline as though we need to conquer our evil side and promote our good side. We are locked in combat with ourselves and try to obliterate the tiniest negative tendency. 
  • Right effort doesn’t involve struggle at all. When we see things as they are, we can work with them, gently and without any kind of aggression whatsoever. 

 

Right mindfulness, the seventh step, involves precision and clarity. 

  • We are mindful of the tiniest details of our experience. 
  • We are mindful of the way we talk, the way we perform our jobs, our posture, our attitude toward our friends and family, every detail.

 

 

Right concentration or absorption is the eighth point of the path. 

  • Usually we are absorbed in absentmindedness. Our minds are completely captivated by all sorts of entertainment and speculations.
  • Right absorption means that we are completely absorbed in nowness, in things as they are. This can only happen if we have some sort of discipline, such as sitting meditation. 
  • We might even say that without the discipline of sitting meditation, we can’t walk the eightfold path at all. Sitting meditation cuts through our absentmindedness. It provides a space or gap in our preoccupation with ourselves.
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